Micro-Cosmic Orbit

Wild Goose Qigong-13 & Meditation-3

June 26-30, 2018

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Join Dr. Hu for a week of fun-filled, rejuvenating Wild Goose Qigong and meditation. Take advantage of this rare opportunity to learn 3D (3-dimensional) circular movements and feel the sensation of having your Qi circulate all over your body, in a lovely and close-to-nature room, conveniently located in the quiet town of Kensington

Welcome the Season of Growth

Summer is the season of growth. Hot weather naturally opens up the pores in our skin. We believe our teaching of “center-periphery” approach during the summer season will make it easier for everyone to fully stretch out their body with ease. As we expect trees to grow bigger and taller in summer, we also anticipate that our intensive training during the summer will make our body stronger, our mind sharper, and our mood happier

Five Days of Wild Goose!

Enjoy a full 30 hours of instruction with Dr. Hu. We will meet for approximately three hours in the morning, then take a leisurely break and continue with three hours in the afternoon. Sessions will begin at 9:30 am on Tuesday, June 26, and finish at 5:30 pm, except on our last day. On Saturday, June 30, we will conclude our retreat at 3 pm.

Micro-Cosmic Orbit Training

During this 5-day summer retreat, we are planning to teach two different kinds of Micro-Cosmic Orbit techniques. Our textbooks are:

1) Wild Goose Qigong-13 (“Micro-Cosmic Orbit”)

2) Wild Goose meditation-3 (“The Figure 8 Micro-Cosmic Orbit”)

Why do we learn Micro-Cosmic Orbit?

Practicing Micro-Cosmic Orbit correctly can give us many physical benefits, including:

1) Brings more oxygen to our brain cells

2) Increases blood flow to peripheral vessels

3) Enhances immune function

4) Deepens our relaxation

5) Heightens our sensory-motor awareness

6) Develops our reverse abdominal breathing

30 Contact Hours

Certificate for completion of 30 contact hours will be provided for those who have joined or who are planning to join the Wild Goose Teacher’s Training Program.

For More Info

Please contact Julie Wellings: 805-646-0068 or



Program Fee:

$545 Full program cost before June 9
(with $250 deposit)

$585 After June 10, space permitting

To hold your space for the retreat
Please send a deposit of $250 per person before June 9,
payable to Dr. Bingkun Hu. The balance is of $295 is due before June 18.

Mail payments to:
Dr. Bingkun Hu, 2114 Sacramento St., Berkeley, CA 94702

For more information about the retreat:
Please contact Julie Wellings: 805-646-0068 or



go to schedule Get Registration Flyer  





This retreat will be held next door to Berkeley at:


52 Arlington Avenue
Kensington, CA 94707







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